5-Day Kumarakom Ayurveda Wellness Retreat – Rejuvenate in Kerala’s Backwaters

    Experience True Healing at Our Kumarakom Wellness Retreat

    Relax and rejuvenate with our 5-Day Kumarakom Ayurveda Wellness Retreat, set amid the serene backwaters of Kerala — the home of authentic Ayurvedic healing. Known as one of the best Ayurveda wellness retreats in South India, this immersive experience by Go Kite Travel combines traditional Ayurvedic therapies, yoga by the Vembanad Lake, and personalized meal plans tailored to your Dosha. Every day at our Kumarakom wellness retreat blends body-mind-soul harmony — sunrise yoga sessions, healing massages, holistic vegetarian meals, and soothing sunset cruises through Kerala’s tranquil lagoons. Step into this rejuvenating escape and rediscover balance, peace, and wellness in God’s Own Country.

    Trip Highlights – Kumarakom Ayurveda Wellness Package

    • Stay on a luxurious Ayurvedic resort amongst the serene backwaters of Kumarakom
    • Yoga and Meditation daily near the Vembanad Lake
    • Ayurveda consultations with experienced doctors.
    • Rejuvenating therapies like Abhyangam, Pathrapotalaswedam and Njavarakizhi
    • Traditional Kerala Style Meal on basis of Dosha-balanced Meal Plan
    • Recreational activities: potteries, cycling, fishing, village walks
    • Cultural experiences and sunset cruise at night
    • The perfect mix of relaxation, detoxification and cultural immersion

    Package Inclusions – Ayurveda Retreat in Kumarakom

    • 04 nights’ accommodation in the chosen room category
    • All meals as per Ayurveda diet (Breakfast, Lunch, Dinner)
    • Return airport transfers by private vehicle
    • 4 Ayurveda treatment sessions per person (1 per day)
    • Daily yoga – meditation & cultural performances
    • Use of resort amenities, doctor consultations, Wi-Fi

    Package Exclusions – Plan Your Wellness Journey Better

    • Airfare / Flight tickets to and from Cochin International Airport
    • Seat Allocation on flight
    • Any meals on the flight or in the above itinerary
    • Additional spa or wellness treatments outside the prescribed Ayurvedic program
    • Alcoholic beverages, soft drinks, and snacks outside of the Ayurvedic meal plan
    • Early check in or Late check out charges unless mention in the inclusions
    • Check In to the hotel is always 1400/1500 hours & Check Out is always 1100/ 1200 Hours.
    • Tips for the guide and for the driver
    • Entrance fees i.e., not mentioned in the inclusions
    • Anything else which is not mentioned in the “Inclusion” section

    Kumarakom Ayurveda Wellness Retreat Price

    • Price for single room: AED 5,488 per person on a twin/double sharing basis

    Best Time to Visit Kumarakom for an Ayurveda Retreat

    The best time to visit Kumarakom is during the winter season from September to February, when the climate is comfortably cool and suitable for outdoor activities, yoga sessions, and Ayurvedic therapies. The serene backwaters, gentle breeze, and clear sky make this season ideal for wellness retreats and rejuvenation.

    Why Choose Go Kite Travel for Your Kumarakom Wellness Experience

    Go Kite Travel is experts in curating authentic ayurvedic and wellness retreats in kerala with luxury, healing and cultural integration. Kumarakom Ayurveda Wellness Retreat has been carefully designed by experienced professionals in the travel and wellness industry who understand the soul of rejuvenation.

    When you book with Go Kite Travel, you’re choosing:

    • We have been offering reliable services in the designing of Ayurveda wellness tours across India for over a decade now, ensuring safety, quality, and comfort.
    • We have collaborations with the best-resorts and the best-accredited Ayurvedic centres in Kerala to offer authentic treatments and personalised care.
    • Dedicated travel advisors provide 24 hour support ranging from visa assistance to private airport transfers, thus ensuring your retreat goes off without a hitch.
    • There are no hidden costs, what you see is what you pay. We issue safe and transparent quotations to all guests
    • Carefully balanced itineraries combining Ayurveda, yoga, nature and local culture – and that allow you to return home refreshed and at peace.

    Go Kite Travel is an IATA and ISO 9001:2015 certified travel company — trusted by thousands of travelers for quality service and genuine experiences. Begin your wellness journey with a partner that values authenticity, safety, and serenity.

    Trip Itinerary Overview

    • Day 1: Arrival & Wellness Orientation

      • Arrive at Cochin International Airport, complete your immigration formalities and get transferred in a private vehicle to Kumarakom Lake Resort. Receive a warm Kerala-style welcome with fresh flowers, a traditional drink & refreshing towels. Settle into your selected room. Familiarize yourself with the resort’s serene surroundings, lush gardens, and heritage villas. Unwind with a stroll or relax by the pool after your journey. Meet the in-house Ayurveda doctor for a detailed health consultation. Your Dosha (body constitution) will be assessed, and a customized treatment plan will be created for the next four days based on your wellness goals.
      • After your consultation, enjoy a signature one-hour sunset cruise on the shimmering backwaters, accompanied by soft classical music and enjoy the golden hues of dusk.
      • Dine at the award-winning Ettukettu, where a chef-curated Ayurvedic dinner is served according to your Dosha balance and dietary preferences.
      • Settle into the comfort of your chosen accommodation.
    • Day 2: Ayurveda Immersion Schedule

      • 07:00 AM – 08:00 AM | Yoga & Meditation by the Lake – Begin your day with a guided yoga and meditation session overlooking the peaceful Vembanad Lake. This energizing start helps restore balance and prepare your body for Ayurvedic therapies.
      • 08:00 AM – 09:00 AM | Breakfast at Ettukettu Restaurant – Enjoy a light, customized Ayurvedic breakfast prepared according to your Dosha type — nourishing, healing, and flavorful.
      • 09:00 AM – 11:00 AM | Leisure Time / Resort Activities – Engage in light activities like pottery, fishing, cycling, or a village walk. Alternatively, relax by the pool or in your private veranda.
      • 11:00 AM – 12:30 PM | Morning Ayurvedic Treatment (90 minutes) Receive a personalized therapy such as Abhyangam, Pathrapotalaswedam, or Njavarakizhi, as prescribed by your Ayurveda doctor. These treatments help detoxify, relieve tension, and restore energy flow.
      • 01:00 PM – 02:00 PM | Lunch at Ettukettu Restaurant Savor a wholesome vegetarian meal crafted with herbs and ingredients aligned with your treatment program.
      • 02:00 PM – 04:30 PM | Rest & Recovery (Ayurvedic Siesta) Post-lunch rest is essential in Ayurveda. Use this time to allow treatments to integrate and rejuvenate.
      • 04:30 PM – 05:00 PM | Evening Tea & Snacks at Thattukada Enjoy traditional Kerala-style herbal tea and locally prepared snacks at the rustic lakeside tea shop.
      • 05:00 PM – 07:00 PM | Leisure Time / Resort Activities Engage in light activities like pottery, fishing, cycling, or a village walk. Alternatively, relax by the pool or in your private veranda.
      • Post Dinner | Leisure & Rest – Unwind under the starlit sky, take a quiet stroll, or enjoy hammock time by the water’s edge.

      Overnight stay in your selected room category – offering serenity and refinement for a restful night amidst nature.

    • Day 3: Continued Wellness Immersion

      • 07:00 AM – 08:00 AM | Yoga & Meditation by the Lake – Begin your day with a guided yoga and meditation session overlooking the peaceful Vembanad Lake. This energizing start helps restore balance and prepare your body for Ayurveda therapies.
      • 08:00 AM – 09:00 AM | Breakfast at Ettukettu Restaurant – Enjoy a light, customized Ayurvedic breakfast prepared according to your Dosha type—nourishing, healing, and flavorful.
      • 09:00 AM – 11:00 AM | Leisure Time / Resort Activities – Engage in light activities like pottery, fishing, cycling, or a village walk. Alternatively, relax by the pool or in your private veranda.
      • 11:00 AM – 12:30 PM | Morning Ayurvedic Treatment (90 minutes) – Receive a personalized therapy such as Abhyangam, Pathrapotalaswedam, or Njavarakizhi, as prescribed by your Ayurveda doctor. These treatments help detoxify, relieve tension, and restore energy flow.
      • 01:00 PM – 02:00 PM | Lunch at Ettukettu Restaurant – Savor a wholesome vegetarian meal crafted with herbs and ingredients aligned with your treatment program.
      • 02:00 PM – 04:30 PM | Rest & Recovery (Ayurvedic Siesta) – Post-lunch rest is essential in Ayurveda. Use this time to allow treatments to integrate and rejuvenate.
      • 04:30 PM – 05:00 PM | Evening Tea & Snacks at Thattukada – Enjoy traditional Kerala-style herbal tea and locally prepared snacks at the rustic lakeside tea shop.
      • 05:00 PM – 07:00 PM | Leisure Time / Resort Activities – Engage in light activities like pottery, fishing, cycling, or a village walk. Alternatively, relax by the pool or in your private veranda.
      • Post Dinner | Leisure & Rest- Unwind under the starlit sky, take a quiet stroll, or enjoy hammock time by the water’s edge.

      Overnight stay in your selected room category- offering serenity and refinement for a restful night amidst nature.

    • Day 4: Wellness Immersion Schedule

      • 07:00 AM – 08:00 AM | Yoga & Meditation by the Lake – Begin your day with a guided yoga and meditation session overlooking the peaceful Vembanad Lake. This energizing start helps restore balance and prepare your body for Ayurveda therapies.
      • 08:00 AM – 09:00 AM | Breakfast at Ettukettu Restaurant – Enjoy a light, customized Ayurvedic breakfast prepared according to your Dosha type—nourishing, healing, and flavorful.
      • 09:00 AM – 11:00 AM | Leisure Time / Resort Activities – Engage in light activities like pottery, fishing, cycling, or a village walk. Alternatively, relax by the pool or in your private veranda.
      • 11:00 AM – 12:30 PM | Morning Ayurvedic Treatment (90 minutes) Receive a personalized therapy such as Abhyangam, Pathrapotalaswedam, or Njavarakizhi, as prescribed by your Ayurveda doctor. These treatments help detoxify, relieve tension, and restore energy flow.
      • 01:00 PM – 02:00 PM | Lunch at Ettukettu Restaurant – Savor a wholesome vegetarian meal crafted with herbs and ingredients aligned with your treatment program.
      • 02:00 PM – 04:30 PM | Rest & Recovery (Ayurvedic Siesta) – Post-lunch rest is essential in Ayurveda. Use this time to allow treatments to integrate and rejuvenate.
      • 04:30 PM – 05:00 PM | Evening Tea & Snacks at Thattukada – Enjoy traditional Kerala-style herbal tea and locally prepared snacks at the rustic lakeside tea shop.
      • 05:00 PM – 07:00 PM | Leisure Time / Resort Activities – Engage in light activities like pottery, fishing, cycling, or a village walk. Alternatively, relax by the pool or in your private veranda.
      • Post Dinner | Leisure & Rest – Unwind under the starlit sky, take a quiet stroll, or enjoy hammock time by the water’s edge.
      • Overnight at Spa.
    • Day 5: Departure Schedule

      • 06:30 AM – 07:30 AM | Yoga & Meditation Session – Greet the morning with one final lakeside yoga and meditation session, helping to center your mind and body before departure.
      • 08:00 AM – 09:00 AM | Final Ayurvedic Treatment (30 minutes) –  Enjoy a soothing final treatment, such as an Ayurvedic facial or light Abhyangam, tailored to leave you refreshed and energized for your onward journey.
      • 09:15 AM – 10:00 AM | Wholesome Ayurvedic Breakfast – Indulge in a nourishing breakfast at Ettukettu, crafted to gently energize and support digestion as you conclude your wellness retreat.
      • 10:00 AM – 11:00 AM | Final Consultation with Ayurveda Doctor – Meet your in-house Ayurvedic doctor for a departure consultation. You’ll receive personalized wellness advice, post- retreat lifestyle tips, and diet guidelines to continue your healing journey at home.
      • 11:00 AM – 12:00 PM | Leisure & Packing Time – Enjoy a quiet walk around the resort, visit the herbal garden, or relax in your villa before check-out.
      • 12:00 PM | Check-out & Transfer – Check out from your room. Our team will assist you with a smooth transfer back to Cochin International Airport or your destination.
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