5-Day Coorg Wellness Retreat | Ayurveda & Yoga Escape in Karnataka

    Discover the Essence of Wellness in Coorg’s Serene Hills

    Escape into tranquility with our 5-Day Coorg Wellness Retreat, a rejuvenating journey through the misty hills of Karnataka. Known as the Scotland of India, Coorg offers the perfect setting for a holistic Ayurveda and yoga retreat surrounded by lush coffee plantations and soothing mountain air. Curated by Go Kite Travel, this immersive wellness retreat in Coorg blends daily yoga, personalized Ayurvedic therapies, mindful meditation, and nourishing vegetarian meals to restore your inner balance. Whether you’re sipping herbal tea overlooking the plantations or indulging in a rejuvenating spa session, every moment of this Coorg wellness escape invites you to slow down, breathe deeply, and reconnect with your true self.

    Trip Highlights of Our Coorg Wellness Retreat

    • Live among Coorg’s lush wilderness in a luxury wellness resort
    • Receive customized Ayurvedic consultation and customized therapy sessions
    • Participate in daily yoga and meditation with experienced instructors
    • Vegetarian Meals: – Consume Ayurvedic vegetarian meals that are designed for holistic nourishment
    • Take guided walks of coffee/spice estates
    • Enjoy the evening herbal tea sessions with the hills
    • Enjoy access to swimming pool, health club and indoor games
    • Optional treks and leisure activities within the resort

    Inclusions of Your Ayurveda and Yoga Retreat in Coorg

    • 04 nights’ accommodation in the chosen room category
    • Daily breakfast, lunch, and dinner at the all-day dining restaurant
    • Tea and coffee maker with necessary provisions, replenished once daily.
    • Return airport transfers by private vehicle
    • Guided sessions in mindfulness and focused techniques, including Yoga and meditation.
    • Access to the health club, swimming pool, and indoor games at the activity center.
    • A visit to the coffee experience center and a trek to the sunset point.

    Package Exclusions – Plan Your Wellness Escape Better

    • Airfare / Flight tickets to and from Cochin International Airport
    • Seat Allocation on flight
    • Any meals on the flight or in the above itinerary
    • Additional spa or wellness treatments outside the prescribed Ayurvedic program
    • Alcoholic beverages, soft drinks, and snacks outside of the Ayurvedic meal plan
    • Early check in or Late check out charges unless mention in the inclusions
    • Check In to the hotel is always 1400/1500 hours & Check Out is always 1100/ 1200 Hours.
    • Tips for the guide and for the driver
    • Entrance fees i.e., not mentioned in the inclusions
    • Anything else which is not mentioned in the “Inclusion” section

    Coorg Wellness Retreat Price

    • Starting AED 3799 per person on twin/double sharing basis

    Best Time to Visit Coorg for a Wellness Retreat

    The best time to visit Coorg is from November to March, in the pleasant winter season, when the weather is cool and ideal for yoga, Ayurveda and nature walks. The monsoon retires, leaving behind a lush green landscape and a refreshing atmosphere which are ideal for rejuvenation and relaxation.

    Why Choose Go Kite Travel for Your Coorg Wellness Package

    • Experienced curated wellness retreats for balance and rejuvenation
    • Customized travel aid and 24*7 customer support
    • Reliable partnerships with premium-rated resorts and wellness centres
    • Seamless airport transfers & comfortable travel arrangements
    • Safe and secure pricing – no hidden costs
    • Visa assistance provided if needed, at an extra cost

    Thank you for choosing Go Kite Travel for your wellness journey.   Rates are based on availability at time of confirmation. Visa assistance is provided on an additional charge, if necessary.

    Trip Itinerary Overview

    • Day 1: Arrival & Wellness Introduction 

      • Arrive at Kannur/Mangalore Airport, complete the immigration formalities and be transferred in a Private Vehicle to Coorg Wilderness Resort & Spa. Receive a warm coorg style welcome with herbal drink, flowers and refreshing towels. Settle down to your chosen room, wander through the lush gardens or lounge at your own private balcony while enjoying mist covered mountains. Meet the in-house Ayurveda doctor for detailed evaluation. Personalised treatment and diet according to your dosha will be planned. In the evening enjoy a relaxing cup of Ayurvedic herbal tea on the sunset deck or lounge. The dinner will be specially curated in order to provide a balance between nutrition and taste. Settle into the comfort of your accommodation for a good night amidst nature.
    • Day 2: Ayurveda Immersion Schedule

      • 07:00 – 08:00 AM | Yoga & Meditation amidst forested hills Guided session to harmonize body & mind.
      • 08:00 – 09:00 AM | Breakfast- Dosha-specific Ayurvedic breakfast with locally sourced ingredients.
      • 09:00 – 11:00 AM | Morning Leisure / Guided Plantation Walk – Discover Coorg’s coffee plantations,
        spice gardens & birdlife.
      • 11:00 – 12:30 PM | Ayurvedic Therapy (90 min) – Treatment as prescribed (Abhyangam/Shirodhara
        etc.).
      • 01:00 – 02:00 PM | Lunch – Wholesome vegetarian Ayurvedic meal.
      • 02:00 – 04:30 PM | Rest & Ayurvedic Siesta – Allowing therapy benefits to integrate.
      • 04:30 – 05:00 PM | Evening Herbal Tea & Snacks at wilderness-view deck.
      • 05:00 – 07:00 PM | Leisure Time – Cycling around resort or reading in the library.
      • Post Dinner | Starlit Relaxation – Short night walk or unwind in your private balcony.
      • Overnight at Resort.
    • Day 3: Continued Wellness & Nature Experience Schedule 

      • 07:00 – 08:00 AM | Yoga & Meditation amidst forested hills Guided session to harmonize body & mind.
      • 08:00 – 09:00 AM | Breakfast- Dosha-specific Ayurvedic breakfast with locally sourced ingredients.
      • 09:00 – 11:00 AM | Morning Leisure / Guided Plantation Walk- Discover Coorg’s coffee plantations, spice gardens & birdlife.
      • 11:00 – 12:30 PM | Ayurvedic Therapy (90 min) – Treatment as prescribed (Abhyangam/Shirodhara
        etc.).
      • 01:00 – 02:00 PM | Lunch – Wholesome vegetarian Ayurvedic meal.
      • 02:00 – 04:30 PM | Rest & Ayurvedic Siesta – Allowing therapy benefits to integrate.
      • 04:30 – 05:00 PM | Evening Herbal Tea & Snacks at wilderness-view deck.
      • 05:00 – 07:00 PM | Leisure Time – Cycling around resort or reading in the library.
      • Post Dinner | Starlit Relaxation – Short night walk or unwind in your private balcony.
      • Overnight at Resort.
    • Day4: Ayurveda & Cultural Immersion Schedule 

      • 07:00 – 08:00 AM | Yoga & Meditation amidst forested hills Guided session to harmonize body & mind.
      • 08:00 – 09:00 AM | Breakfast – Dosha-specific Ayurvedic breakfast with locally sourced ingredients.
      • 09:00 – 11:00 AM | Morning Leisure / Guided Plantation Walk Discover Coorg’s coffee plantations,
        spice gardens & birdlife.
      • 11:00 – 12:30 PM | Ayurvedic Therapy (90 min) – Treatment as prescribed (Abhyangam/Shirodhara
        etc.).
      • 01:00 – 02:00 PM | Lunch – Wholesome vegetarian Ayurvedic meal.
      • 02:00 – 04:30 PM | Rest & Ayurvedic Siesta – Allowing therapy benefits to integrate.
      • 04:30 – 05:00 PM | Evening Herbal Tea & Snacks at wilderness-view deck.
      • 05:00 – 07:00 PM | Leisure Time – Cycling around resort or reading in the library.
      • Post Dinner | Starlit Relaxation – Short night walk or unwind in your private balcony.
        Overnight at Spa.
    • Day 5: Departure Schedule 

      • 06:30 – 07:30 AM | Final Yoga & Meditation Session – Gentle stretching & breathing techniques.
      • 08:00 – 09:00 AM | Final Ayurvedic Therapy (30 min) – Light massage or facial.
      • 09:15 – 10:00 AM | Breakfast – Energizing & light Ayurvedic meal.
      • 10:00 – 11:00 AM | Final Doctor Consultation – Personalized post-retreat wellness plan & lifestyle
        advice.
      • 12:00 PM | Check-out & Transfer – Private transfer back to airport.
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